Today's question comes from my friend Jill who asked me this privately, but becuase I want the accountability, I figure it is time to answer it truthfully on here for all to see.
Question:
I've been wanting to ask you...are you still running.
Answer:
No, I'm not. :( If you remember last year at this time my friend Tara and I trained together and then ran our first ever 5K. I swore then that I would keep running and eventually run another 5K. For awhile I did keep running. Then I stopped. Then I started up again. Then I stopped and summer came and I got lazy and I never ran again.
You get the picture.
It was actually these family pictures that made me realize that I need to get back on the exercise bandwagon. While I loved them, I was rudely awaken with how out of shape I am.
I've said it before, but while nursing I typically hang onto anywhere from 5-10 extra pounds. Before we adopted Xiomara I was within 5 lbs. of my pre-pregnancy weight with Zoelle. However, tandem nursing really shot me up a good 10-15 lbs. overweight. I was ok with that knowing that once I'm done nursing it would probably come off. However, this summer I got lazy. I quit working out, I wasn't watching what I was eating, and all around I didn't take care of "me". I gained another 10 lbs. Putting me 20-25 lbs. over my pre-pregnancy weight with Zoelle! :( Yikes! Not okay at all.
So last week I decided I was going to take care of "me". I was going to set an example to my daughters of healthy eating and I was going to change. I have been exercising steadily for a week, I've cut out almost all sugars, I've been drinking a ton of water, and eating healthy portion controlled meals. This week paid off, I lost 2 lbs.!
For now I've decided I am not going to run. I needed something that was more consistent for me and something I could do on my own. Running was very hard for me to do on my own. Thus, for now, I'm not running. I still however would really love to run another 5K one day.
I'll probably be sharing more in the coming weeks what I am exactly doing for exercise. But for now I'd love your encouragement and tips if you have them!
Don't forget, if you have a question you have been dying to ask me that you want answered, just e-mail me at: jewelsntreasures (at) yahoo (dot) com
Do you exercise regularily? If you do, what do you do? Was there ever a moment in time that you had to reclaim you?
Thank you to Sarah at Treasures of Faith for designing the blog button featured in this post!

No, I don't work out, but that's another issue entirely! I hope you can get a good routine going that works just perfect for you!
ReplyDeleteThanks Gen! I'm actually really enjoying what I am doing now. I just hope I see results and stick with it!
ReplyDelete